
There are a few rules you need to follow when scuba diving. These cover the Safety, Equipment and Technique. By understanding these rules, you can enjoy diving to its fullest. You can make mistakes while scuba diving, and you could end up in serious harm.
Norms
The Norms for Scuba Diving, a set of rules for divers and snorkelers that must be followed underwater, are the Norms for Scuba Diving. They are intended to reduce decompression illness, which can occur when the body absorbs excessive nitrogen. To allow nitrogen to escape, divers must slow down. These rules also help reduce the risk of most scuba diving risks.
When scuba diving, it is crucial to use the correct equipment. It is important to ensure you are using the right equipment. It is also a good idea to bring a buddy along when scuba diving. Make sure you have a checklist. Also, know where your exit point is.
Equipment
Scuba diving equipment is essential for diving safely and comfortably. A tank and regulator are the basic equipment. You can choose from different sizes, and the maximum pressure for a tank is around 2000 psi. Regulators can be made from steel or aluminum and transfer high-pressure air into ambient air. Two stages make up the regulator. One connects directly to the tank while the second goes in the diver’s mouth. There are also gauges on regulators that indicate how much air is in the tank.

Scuba equipment purchase is a long-term decision. However, if you are only diving occasionally, renting is a more convenient and affordable option. It may cost less to rent equipment than purchasing an extra bag for the airport.
Technique
While diving, it is essential to follow a set of guidelines to ensure safety and comfort. Divers should check their air gauges every so often, and at least once during a dive. If they do not do so, they may be liable to decompression sickness. Also, divers should communicate the exact level of their air tanks with their dive partners.
It is important to breathe underwater slowly and in an even rhythm. Because it can cause ruptures to the lung walls, holding breath underwater can be dangerous. It can also cause arterial gas embolism, which can lead to death. For this reason, divers must be aware of the current conditions of the water.
Safety
You should be calm and not panic when you dive. You can avoid anxiety by knowing the basics of safety. First, let your instructor know if you're anxious. You can be prepared with hand signals or mental sayings to help with these fears. You should find a teacher who is gentle if you fear water.
Another important safety tip is to wear helmets and seat belts. A buddy can help you stay safe and alert. This way, if something goes wrong, someone on land will be able to help you reach safety.

Recommendations and tips for beginners to scuba diving
A good tip for beginners diving is to stay hydrated. Dehydration can lead to decompression sickness, cramps, or reduced awareness. These side effects can be prevented by drinking plenty of fluids before and after diving. Dehydration can also increase the risk of nitrogen narcosis. This is dangerous and requires medical attention.
Be sure to check your equipment before you go diving. You should also dive with a buddy. You can then ask them if you are alright during the dive. You should also practice using your scuba gear by checking your buoyancy at the surface. It is also advisable that you dive slowly.